Greg King 20:05 BikeErg
8,191m
Meters
20:05.9
Time
2:27.2
Pace
225
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 60 |
| Revolution Count | 1222 |
| Power/kg | 1.43 |
| Drag Factor | 102 |
August 19, 2023 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.9 | 8,191m | 2:27.2 | 110 | 677 | 60 | 130 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 56 | 115 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 60 | 124 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 62 | 131 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 65 | 140 |
| 20:05.9 | 40m | 2:27.5 | 109 | 675 | 61 | 141 |
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Workout Graph
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