Greg King 20:06 BikeErg
8,254m
Meters
20:06.3
Time
2:26.1
Pace
229
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 1231 |
| Power/kg | 1.45 |
| Drag Factor | 102 |
August 22, 2023 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.3 | 8,254m | 2:26.1 | 112 | 685 | 61 | 131 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 57 | 122 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 63 | 139 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 61 | 135 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 | 143 |
| 20:06.3 | 39m | 2:41.5 | 83 | 585 | 57 | 120 |
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Workout Graph
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