Greg King 26:55 row
4,422m
Meters
26:55.5
Time
3:02.6
Pace
221
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 121 |
August 25, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.5 | 4,422m | 3:02.6 | 57 | 497 | 20 | 113 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 113 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 21 | 113 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 108 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 112 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 119 |
| 26:55.5 | 329m | 2:55.5 | 65 | 522 | 19 | 115 |
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Workout Graph
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