Greg King 18:41 row
3,110m
Meters
18:41.6
Time
3:00.3
Pace
156
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 121 |
August 26, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.6 | 3,110m | 3:00.3 | 60 | 505 | 20 | 117 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 21 | 116 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 20 | 106 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 120 |
| 18:41.6 | 660m | 2:47.8 | 74 | 554 | 20 | 126 |
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Workout Graph
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