Greg King 12:24 row
2,018m
Meters
12:24.7
Time
3:04.5
Pace
100
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 122 |
August 27, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 2,018m | 3:04.5 | 56 | 491 | 20 | 102 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 | 97 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 102 |
| 12:24.7 | 406m | 2:58.2 | 62 | 512 | 20 | 107 |
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Workout Graph
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