Greg King 10:05 row
1,629m
Meters
10:05.8
Time
3:05.9
Pace
81
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 122 |
August 27, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,629m | 3:05.9 | 54 | 487 | 20 | 111 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 | 104 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 118 |
| 10:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 111 |
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