Greg King 2000m row
2,000m
Meters
11:58.8
Time
2:59.7
Pace
100
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 124 |
September 12, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.8 | 2,000m | 2:59.7 | 60 | 507 | 20 | 106 |
| 2:33.5 | 400m | 3:11.8 | 50 | 470 | 21 | 100 |
| 2:29.3 | 800m | 3:06.6 | 54 | 485 | 20 | 101 |
| 2:23.7 | 1,200m | 2:59.6 | 60 | 507 | 20 | 105 |
| 2:18.9 | 1,600m | 2:53.6 | 67 | 530 | 20 | 108 |
| 2:13.4 | 2,000m | 2:46.7 | 75 | 559 | 19 | 120 |
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Workout Graph
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