Greg King 12:31 row
2,025m
Meters
12:31.0
Time
3:05.4
Pace
100
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 126 |
September 24, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.0 | 2,025m | 3:05.4 | 55 | 488 | 20 | 98 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 20 | 92 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 100 |
| 12:31.0 | 431m | 2:55.1 | 65 | 524 | 19 | 104 |
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