Greg King 10:05 BikeErg
4,040m
Meters
10:05.9
Time
2:29.9
Pace
109
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 59 |
| Revolution Count | 600 |
| Power/kg | 1.35 |
| Drag Factor | 104 |
September 24, 2023 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.9 | 4,040m | 2:29.9 | 104 | 657 | 59 | 138 |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 57 | 128 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 62 | 143 |
| 10:05.9 | 35m | 2:48.5 | 73 | 551 | 51 | 143 |
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