Greg King 11:43 row
2,019m
Meters
11:43.8
Time
2:54.2
Pace
102
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 128 |
September 27, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.8 | 2,019m | 2:54.2 | 66 | 527 | 20 | 110 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 103 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 115 |
| 11:43.8 | 309m | 2:47.9 | 74 | 554 | 20 | 113 |
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