Greg King 11:54 row
2,022m
Meters
11:54.5
Time
2:56.6
Pace
101
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 127 |
September 29, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,022m | 2:56.6 | 63 | 518 | 19 | 100 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 104 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 105 |
| 11:54.5 | 341m | 2:47.8 | 74 | 554 | 19 | 92 |
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