Greg King 10:20 BikeErg
4,053m
Meters
10:20.0
Time
2:32.9
Pace
109
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 57 |
| Revolution Count | 600 |
| Power/kg | 1.27 |
| Drag Factor | 104 |
September 29, 2023 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.0 | 4,053m | 2:32.9 | 98 | 636 | 57 | 138 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 55 | 134 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 61 | 139 |
| 10:20.0 | 130m | 2:33.8 | 96 | 630 | 57 | 141 |
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Workout Graph
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