Greg King 10:06 row
1,636m
Meters
10:06.0
Time
3:05.2
Pace
81
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 84 |
October 23, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,636m | 3:05.2 | 55 | 489 | 21 | 98 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 22 | 99 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 112 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 84 |
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