Greg King 12:16 row
2,019m
Meters
12:16.1
Time
3:02.2
Pace
101
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 127 |
October 24, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.1 | 2,019m | 3:02.2 | 58 | 498 | 21 | 108 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 97 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 107 |
| 12:16.1 | 429m | 2:38.6 | 88 | 601 | 21 | 122 |
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