Greg King 10:23 BikeErg
4,039m
Meters
10:23.8
Time
2:34.4
Pace
107
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 57 |
| Revolution Count | 599 |
| Power/kg | 1.23 |
| Drag Factor | 104 |
October 26, 2023 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.8 | 4,039m | 2:34.4 | 95 | 626 | 57 | 131 |
| 5:00.0 | 1,897m | 2:38.1 | 88 | 604 | 56 | 122 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 59 | 136 |
| 10:23.8 | 146m | 2:43.0 | 81 | 578 | 55 | 136 |
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