Greg King 10:06 row
1,606m
Meters
10:06.6
Time
3:08.8
Pace
79
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 128 |
November 13, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,606m | 3:08.8 | 52 | 478 | 20 | 97 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 21 | 91 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 21 | 100 |
| 10:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 101 |
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