Greg King 10:12 row
1,703m
Meters
10:12.9
Time
2:59.9
Pace
85
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 127 |
November 15, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 1,703m | 2:59.9 | 60 | 506 | 21 | 106 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 | 104 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 22 | 108 |
| 10:12.9 | 34m | 3:09.7 | 51 | 476 | 14 | 106 |
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