Greg King 11:27 BikeErg
4,380m
Meters
11:27.6
Time
2:36.9
Pace
117
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 56 |
| Revolution Count | 644 |
| Power/kg | 1.17 |
| Drag Factor | 106 |
November 15, 2023 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.6 | 4,380m | 2:36.9 | 90 | 611 | 56 | 126 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 57 | 127 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 59 | 132 |
| 11:27.6 | 440m | 3:19.0 | 44 | 452 | 45 | 120 |
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Workout Graph
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