Greg King 12:17 row
2,024m
Meters
12:17.4
Time
3:02.1
Pace
101
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 126 |
November 30, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.4 | 2,024m | 3:02.1 | 58 | 499 | 21 | 106 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 | 102 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 108 |
| 12:17.4 | 401m | 2:51.3 | 70 | 539 | 21 | 110 |
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