Greg King 11:00 row
2,019m
Meters
11:00.1
Time
2:43.4
Pace
104
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 126 |
December 02, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,019m | 2:43.4 | 80 | 575 | 20 | 126 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 116 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 128 |
| 11:00.1 | 197m | 2:32.5 | 99 | 639 | 20 | 134 |
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