Greg King 11:41 row
2,019m
Meters
11:41.3
Time
2:53.6
Pace
102
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 124 |
December 04, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.3 | 2,019m | 2:53.6 | 67 | 529 | 21 | 116 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 102 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 120 |
| 11:41.3 | 329m | 2:33.9 | 96 | 630 | 20 | 127 |
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