Greg King 11:40 row
2,016m
Meters
11:40.2
Time
2:53.6
Pace
102
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 126 |
December 07, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.2 | 2,016m | 2:53.6 | 67 | 529 | 21 | 106 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 97 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 100 |
| 11:40.2 | 318m | 2:37.5 | 90 | 608 | 20 | 122 |
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