Greg King 12:35 row
2,259
Meters
12:35.4
Time
2:47.1
Pace
116
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 125 |
December 11, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:35.4 | 2,259 | 2:47.1 | 75 | 552 | 116 | 19 | 115 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 | 110 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 20 | 120 |
| 12:35.4 | 470 | 2:45.3 | 77 | 555 | 24 | 20 | 116 |
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