Greg King 13:04 row
2,189m
Meters
13:04.4
Time
2:59.1
Pace
109
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 128 |
December 13, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.4 | 2,189m | 2:59.1 | 61 | 509 | 21 | 99 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 | 93 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 101 |
| 13:04.4 | 537m | 2:51.6 | 69 | 537 | 21 | 105 |
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