Greg King 15:04 row
2,686m
Meters
15:04.5
Time
2:48.3
Pace
138
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 91 |
December 18, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 2,686m | 2:48.3 | 73 | 552 | 20 | 119 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 111 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 118 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 128 |
| 15:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 121 |
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Workout Graph
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