Greg King 15:06 BikeErg
5,977m
Meters
15:06.8
Time
2:31.7
Pace
162
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 57 |
| Revolution Count | 873 |
| Power/kg | 1.3 |
| Drag Factor | 109 |
December 18, 2023 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.8 | 5,977m | 2:31.7 | 100 | 644 | 57 | 133 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 53 | 116 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 59 | 131 |
| 15:00.0 | 2,105m | 2:22.5 | 121 | 716 | 62 | 143 |
| 15:06.8 | 40m | 2:50.0 | 71 | 545 | 53 | 143 |
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Workout Graph
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