Greg King 16:51 row
3,023m
Meters
16:51.1
Time
2:47.2
Pace
154
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 128 |
December 20, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.1 | 3,023m | 2:47.2 | 75 | 557 | 20 | 110 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 105 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 114 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 115 |
| 16:51.1 | 343m | 2:41.9 | 82 | 583 | 18 | 109 |
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Workout Graph
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