Greg King 15:09 BikeErg
6,040m
Meters
15:09.5
Time
2:30.5
Pace
163
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 56 |
| Revolution Count | 849 |
| Power/kg | 1.34 |
| Drag Factor | 122 |
December 23, 2023 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.5 | 6,040m | 2:30.5 | 103 | 652 | 56 | 130 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 52 | 117 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 57 | 126 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 59 | 139 |
| 15:09.5 | 63m | 2:30.7 | 102 | 651 | 57 | 139 |
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Workout Graph
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