Greg King 17:18 row
3,015m
Meters
17:18.0
Time
2:52.1
Pace
154
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 133 |
December 26, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.0 | 3,015m | 2:52.1 | 69 | 536 | 20 | 112 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 102 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 109 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 119 |
| 17:18.0 | 413m | 2:47.0 | 75 | 558 | 20 | 119 |
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Workout Graph
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