Greg King 14:50 row
2,517m
Meters
14:50.6
Time
2:56.9
Pace
126
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 132 |
December 27, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.6 | 2,517m | 2:56.9 | 63 | 517 | 21 | 123 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 122 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 120 |
| 14:50.6 | 838m | 2:53.3 | 67 | 531 | 21 | 127 |
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