Greg King 18:06 BikeErg
7,329m
Meters
18:06.6
Time
2:28.2
Pace
201
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 56 |
| Revolution Count | 1026 |
| Power/kg | 1.39 |
| Drag Factor | 124 |
December 29, 2023 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:06.6 | 7,329m | 2:28.2 | 107 | 669 | 56 | 132 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 53 | 122 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 57 | 131 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 59 | 139 |
| 18:06.6 | 1,300m | 2:23.5 | 118 | 707 | 59 | 139 |
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Workout Graph
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