Greg King 18:06 row
3,132m
Meters
18:06.8
Time
2:53.4
Pace
158
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 135 |
January 01, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.8 | 3,132m | 2:53.4 | 67 | 530 | 20 | 112 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 99 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 113 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 118 |
| 18:06.8 | 556m | 2:47.9 | 74 | 554 | 20 | 120 |
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Workout Graph
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