Greg King 20:10 BikeErg
8,329m
Meters
20:10.4
Time
2:25.3
Pace
230
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 57 |
| Revolution Count | 1160 |
| Power/kg | 1.48 |
| Drag Factor | 125 |
January 03, 2024 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.4 | 8,329m | 2:25.3 | 114 | 692 | 57 | 135 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 55 | 121 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 59 | 133 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 57 | 136 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 60 | 145 |
| 20:10.4 | 43m | 4:01.8 | 25 | 385 | 38 | 141 |
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Workout Graph
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