Greg King 20:05 BikeErg
8,371m
Meters
20:05.9
Time
2:24.0
Pace
234
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 57 |
| Revolution Count | 1167 |
| Power/kg | 1.52 |
| Drag Factor | 125 |
January 04, 2024 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.9 | 8,371m | 2:24.0 | 117 | 702 | 57 | 144 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 55 | 132 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 57 | 142 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 58 | 146 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 61 | 152 |
| 20:05.9 | 28m | 3:30.7 | 37 | 428 | 49 | 151 |
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Workout Graph
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