Greg King 18:03 row
3,139m
Meters
18:03.5
Time
2:52.5
Pace
159
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 137 |
January 05, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.5 | 3,139m | 2:52.5 | 68 | 534 | 21 | 112 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 102 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 110 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 118 |
| 18:03.5 | 550m | 2:46.8 | 75 | 559 | 21 | 120 |
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Workout Graph
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