Greg King 18:07 row
3,114m
Meters
18:07.3
Time
2:54.5
Pace
157
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 137 |
January 06, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 3,114m | 2:54.5 | 66 | 526 | 20 | 110 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 | 100 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 109 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 113 |
| 18:07.3 | 564m | 2:46.0 | 76 | 563 | 21 | 120 |
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Workout Graph
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