Greg King 30:06 BikeErg
12,182
Meters
30:06.3
Time
2:28.2
Pace
334
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 56 |
| Revolution Count | 1696 |
| Power/kg | 1.39 |
| Drag Factor | 126 |
January 18, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 12,182 | 2:28.2 | 107 | 669 | 56 | 129 |
| 5:00.0 | 1,890 | 2:38.7 | 88 | 601 | 53 | 108 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 56 | 121 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 59 | 135 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 54 | 127 |
| 25:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 138 |
| 30:00.0 | 2,099 | 2:22.9 | 120 | 712 | 58 | 140 |
| 30:06.3 | 29 | 3:37.2 | 34 | 417 | 38 | 139 |
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Workout Graph
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