Greg King 20:05 BikeErg
8,456m
Meters
20:05.3
Time
2:22.5
Pace
238
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 58 |
| Revolution Count | 1179 |
| Power/kg | 1.57 |
| Drag Factor | 125 |
January 20, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.3 | 8,456m | 2:22.5 | 121 | 715 | 58 | 141 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 57 | 138 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 59 | 139 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 57 | 134 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 61 | 149 |
| 20:05.3 | 24m | 3:40.8 | 32 | 411 | 42 | 148 |
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Workout Graph
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