Greg King 18:07 row
3,267m
Meters
18:07.0
Time
2:46.3
Pace
168
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 144 |
January 22, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 3,267m | 2:46.3 | 76 | 561 | 21 | 116 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 104 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 117 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 123 |
| 18:07.0 | 578m | 2:41.7 | 83 | 584 | 21 | 123 |
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Workout Graph
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