Greg King 15:08 row
2,611m
Meters
15:08.9
Time
2:54.0
Pace
132
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 142 |
January 25, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 2,611m | 2:54.0 | 66 | 528 | 20 | 106 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 91 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 106 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 116 |
| 15:08.9 | 20m | 3:42.5 | 32 | 409 | 7 | 113 |
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Workout Graph
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