Greg King 18:06 row
3,170m
Meters
18:06.1
Time
2:51.3
Pace
161
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 141 |
January 26, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 3,170m | 2:51.3 | 70 | 539 | 21 | 111 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 | 95 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 108 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 121 |
| 18:06.1 | 584m | 2:39.3 | 87 | 597 | 21 | 121 |
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Workout Graph
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