Greg King 18:07 BikeErg
7,413m
Meters
18:07.2
Time
2:26.6
Pace
204
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 56 |
| Revolution Count | 1032 |
| Power/kg | 1.44 |
| Drag Factor | 126 |
January 26, 2024 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:07.2 | 7,413m | 2:26.6 | 111 | 681 | 56 | 132 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 54 | 127 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 58 | 130 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 57 | 134 |
| 18:07.2 | 1,343m | 2:19.3 | 129 | 744 | 60 | 137 |
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Workout Graph
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