Greg King 18:12 row
3,107m
Meters
18:12.0
Time
2:55.7
Pace
156
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 141 |
January 27, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 3,107m | 2:55.7 | 64 | 521 | 20 | 118 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 113 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 119 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 120 |
| 18:12.0 | 574m | 2:47.2 | 75 | 557 | 19 | 122 |
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Workout Graph
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