Greg King 16:47 row
3,021m
Meters
16:47.7
Time
2:46.7
Pace
154
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 142 |
February 06, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.7 | 3,021m | 2:46.7 | 75 | 559 | 21 | 107 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 112 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 116 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 117 |
| 16:47.7 | 338m | 2:39.3 | 87 | 597 | 21 | 84 |
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Workout Graph
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