Greg King 5:00 SkiErg
890m
Meters
5:00.0
Time
2:48.5
Pace
44
Calories
47
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 73 |
February 14, 2024 10:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 32 | 47 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 32 | 48 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 34 | 45 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 31 | 49 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 33 | 48 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 33 | 49 |
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Workout Graph
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