Greg King 5:00 SkiErg
883
Meters
5:00.0
Time
2:49.8
Pace
43
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 73 |
February 14, 2024 11:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 883 | 2:49.8 | 71 | 516 | 43 | 31 | 131 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 33 | 111 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 32 | 130 |
| 3:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 31 | 136 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 31 | 136 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 31 | 142 |
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Workout Graph
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