Greg King 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
47
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 128 |
February 14, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 125 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 23 | 115 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 124 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 125 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 125 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.