Greg King 10:30 row
2,016m
Meters
10:30.0
Time
2:36.2
Pace
107
Calories
114
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 21 |
Stroke Count | 231 |
Drag Factor | 128 |
February 17, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:30.0 | 2,016m | 2:36.2 | 92 | 615 | 21 | 114 |
5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 119 |
10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 127 |
10:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 98 |
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