Greg King 5:00 SkiErg
948m
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 72 |
February 17, 2024 09:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 32 | 134 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 30 | 112 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 33 | 135 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 34 | 140 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 33 | 141 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 34 | 145 |
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Workout Graph
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