Greg King 5:00 SkiErg
916m
Meters
5:00.0
Time
2:43.7
Pace
45
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 72 |
February 17, 2024 10:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 32 | 135 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 33 | 121 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 33 | 135 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 32 | 136 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 32 | 137 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 33 | 147 |
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Workout Graph
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